Timothy Birdnow

Let's chew the fat, shall we!

Why is this "surprising"? Any diabetic knows this.

Suck on that Vegan prudes!

You do still have to worry about cholesterol, of course, but beef is just fine.

I've long known that and that's why I eat a lot of beef. It's especially important since I am on a very low sodium diet; meat, especially the fattier cuts, can be seasoned with garlic and onion and pepper and made quite palatable without the addition of salt. And it does not spike the blood sugar. IF I had a cholesterol problem and blocked arteries it would be different of course, but I am blessed in having clear veins, even if I do have heart problems.

There's a reason why British Yeoman Warders of Her Majesty's Royal Palace and Fortress are called Beefeaters! They ate beef for a good reason.

At any rate if you are diabetic go nuts; feast on the fleshiest, most delicious steak or that wonderful hamburger smothered in mushroom and onion. You earned it.

Hide Comments | Add Comment