November 18, 2019

NEW NON DRUG PRODUCT TO HELP WITH PTSD

Jack Kemp

As for the new PTSD product, I'm jumping the gun a bit here. I just got a 20 lb. weighted blanket (made with small glass beads inside) from the Luna Co. (and Amazon) today and slept under it for over an hour this afternoon. I will have to give you both a fuller report in two weeks. This product has been scientifically evaluated by Harvard and the U. of Massachusetts-Amherst) as an aid in sleeping well, increasing both serotonin and melatonin levels and lowering cortisol levels. Cortisol, as you know, is the flight-or-fight hormone that is elevated in people with PTSD. These claims come from the Luna Blanket Co. literature which means they can get into a lot of economic trouble with the Federal Trade Commission if they were to print false advertising claims concerning their blanket.

Here is some more of the company's claims from their website page on How It Works:

The Luna Weighted Blanket aims to utilize "Deep Pressure Touch Stimulation” (DTPS) to release serotonin and melatonin, reduce movement while asleep, and provide an overall calming effect to help achieve a deeper and better night’s sleep. The pressure of the blanket gives the feeling of being hugged or swaddled and a sense of warmth and safety.
Serotonin & Melatonin
Researchers have found that the body’s serotonin and melatonin levels increase upon certain pressure triggers on the body. The release of serotonin and melatonin can help regulate mood and provide a relaxing and calming effect.

Who can benefit from the Luna Weighted Blanket?
Adults and children who suffer from:
- ADD/ADHD
- Sleep Disorder/Insomnia
- Post-Traumatic Stress Disorder
- Nervous System Disorders
- Asperger and Autism Spectrum Disorder
- Restless Leg Syndrome

The Luna Weighted Blanket aims to utilize "Deep Pressure Touch Stimulation” (DTPS) to release serotonin and melatonin, reduce movement while asleep, and provide an overall calming effect to help achieve a deeper and better night’s sleep. The pressure of the blanket gives the feeling of being hugged or swaddled and a sense of warmth and safety.
Serotonin & Melatonin
Researchers have found that the body’s serotonin and melatonin levels increase upon certain pressure triggers on the body. The release of serotonin and melatonin can help regulate mood and provide a relaxing and calming effect.

Who can benefit from the Luna Weighted Blanket?
Adults and children who suffer from:
- ADD/ADHD
- Sleep Disorder/Insomnia
- Post-Traumatic Stress Disorder
- Nervous System Disorders
- Asperger and Autism Spectrum Disorder
- Restless Leg Syndrome
END OF WEBSITE QUOTE

To repeat myself, something stated in product advertising is subject to many more legal tests and hurdles than an article written online or in some magazine. An online article can print a retraction and apology for an inaccurate statement. A retail company making health claims can potentially lose their customer base and pay a large fine or worse.

I see this blanket as being potentially helpful for some military veteran who too agitated and nervous to (literally) sleep beside his or her spouse or other companion. They will not going to be afraid of choking or pulling a weapon on this inanimate object - a heavy blanket.

This drug free item is becoming a very popular civilian product with many good reviews on Amazon. It supposedly takes up to seven days to get used to such a heavy blanket but I found myself getting used to it after 45 minutes and then falling asleep for an afternoon nap. For a Queen Size bed, this thing cost $70 on Amazon.com.

As I said before, I will be trying this blanket for two weeks before I give you a follow up report. I believe this item lives up to its advertising claims.

Posted by: Timothy Birdnow at 11:22 AM | Comments (6) | Add Comment
Post contains 630 words, total size 7 kb.

1 One of the effects of Parkinson's Disease is inability to maintain sleep. I can tell you from 12 years of experience that sleeping under a heavy blanket makes a profound difference.  I fall asleep more easily, wake up far less often, and wake up in the morning much more alert and refreshed. That difference has been continuous and undiminished for the 12 years since I discovered it after my insomnia was diagnosed as being due to Parkinson's.

Posted by: Bill H at November 18, 2019 12:47 PM (vMiSr)

2 Keep us updated on this Jack; I want to know how it is doing for you!

I hope all is well with you; since my e-mails have all died I haven't been in touch.

Posted by: Timothy Birdnow at November 19, 2019 07:17 AM (RRum6)

3 I didn't know Parkinson's causes insomnia, Bill.  Sounds like that is the gift that just keeps giving...

Posted by: Timothy Birdnow at November 19, 2019 07:18 AM (RRum6)

4 Meh. It is what it is. I have a great neurologist and he keeps it under control for me. It's a nuisance, and sometimes uncomfortable. My wife is a cancer survivor and I am in awe of her positive and cheerful attitude.

Posted by: Bill H at November 19, 2019 10:42 AM (vMiSr)

5 I should add that we're a good team.

Posted by: Bill H at November 19, 2019 10:44 AM (vMiSr)

6 Yeah; you have to live with it. Glad you have a good, supportive wife!

Posted by: Timothy Birdnow at November 19, 2019 10:48 AM (RRum6)

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